A synthesis of Vinyasa flow yoga, Buddhist Gung-Fu, and Thai massage, Yogic Arts is yoga at its most athletic and artistic. Developed and taught by yogi to the stars Duncan Wong, it has the power to change your life. Are you ready? Dramatically filmed in high-definition black-and-white. Awaken your inner warrior and build strength for advanced practice with this stimulating beginner-to-intermediate workout. Approx. 90 min. on 1 DVD