Spice up your workout and boogie to the bhangra beat. Beloved Tribe member, fitness star and yogini Hemalayaa leads you through three 15-minute programs inspired by the sassy, sexy moves seen in hit Indian films. The first gets you in the groove, the second ups the cardio, and the third has you shimmying like a Bollywood film beauty. Tone your core, hips, and thighs, lose weight, dance away stress, and have fun. For all fitness and experience levels. Approx. 47 min. on 1 DVD.